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September 2007: Friends at work |
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How would you respond:
“I have a best friend at work” (yes?
no?) Research by the Why is having a
‘best friend at work’ important? Friends: -
Provide a source of emotional support and offer
encouragement -
Help reduce stress and increase health -
Affect our biology and help lower blood pressure -
Engender trust, which is critical for success at
work -
Provide positive, contagious energy -
Add meaning in our lives -
Value, tolerate, appreciate us and cheer us on -
Are more likely to engage in sharing information,
and conversing in non-threatening ways Friends at work
are vital to one’s engagement, satisfaction and motivation at work. “When you don’t have a
friend at work there is no-one to brag to, you can’t share the successes and
savour the good moments.” (A client, August
2007) -
People who have a "best friend" at work
are seven times more likely to be engaged in their work -
Close friendships at work boosts employee
satisfaction by almost 50% -
The quality of the friendships is the best predictor
of happiness and life satisfaction -
People with at least three close friends at work
were 46% more likely to be extremely satisfied with their job and 88% more
likely to be satisfied with their life Why does it have to be a ‘best’ friend?’ Isn’t
having friendships at work dangerous? “ From
the Australian Financial Review ( “It may be time to revise the saying that work and private lives
should not mix. A survey from the From
the Australian Financial Review’s Boss Magazine (May 2007) “Research shows that employees who have a friendly relationship with
the boss that doesn’t overstep the mark are usually happier and more
productive.” “The best managers encourage friendships in the workplace
by creating the conditions under which such relationships thrive.” (Note 2) Is ‘nurturing friendships’ in
your strategic business plan? In your personal development plan, where do
‘friendships’ feature? What are you doing to be a better friend to your
co-workers? What are you doing to create an environment at work in which
friendships can flourish?
(1) The Gallup Organization developed their Q12 in
the late 1990s. The Q12 comprises the twelve
questions which are most powerful in explaining employees’ productive
motivations on the job i.e. whether people are engaged, not engaged, or
actively disengaged at work. (2) “12: The Elements of Great Managing” Rodd Wagner & James Harter (2006) (3) Other sources: “Social Intelligence” by Daniel Goleman (2006), and “Vital Friends” by Tom Rath (2006) -------------------- This article… …aims to provide you and your teams with information for your
professional and personal development.
Topics are based on areas of interest raised by clients and colleagues,
with material drawn from journals, books, articles and shared experiences. Add / Remove: Please send an email to:
info[at]amandahorne[dot]com[dot]au Back copies of previous
articles: www.amandahorne.com.au/html/resources.html © |
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